Unlock Your Best Self:
High-Performance Coaching

    • 12 Coaching Sessions (1 hour each):
      Each session will focus on a specific high-performance habit, spaced out to allow for reflection and application, typically twice per month.

    • 6 Race/Event Strategy Sessions:
      The sessions will be scheduled around key competitions to discuss strategy, mental readiness, and goals before, during or after races.

    • 4 Check-Ins (30 minutes each):
      Monthly calls or meetings to track progress, tackle challenges and adjust strategies.

    • Ongoing Support:
      Access to resources such as worksheets, articles, videos and a private online community for athletes to connect, ask questions and share experiences.

    • Goal Setting and Review:
      Start the year with a goal-setting session to establish objectives, followed by a mid-year review to assess progress and adjust goals as needed.

    • Final Assessment & Future Planning:
      A concluding session to reflect on overall growth, discuss successful strategies and plan future development for next year.

    • 6 High-Performance Sessions (1 hour)

    • 3 Race Sessions (30 minutes)

    • Worksheets after each session

    • Text support throughout the course

    • Peakin T-shirt or beanie

    Bonus: Year-Long Support Package including the Advanced course
    (Available after completing the Advanced Course)

    • 3 Race Strategy Sessions (30 minutes each) throughout the year

    • 3 Check-In Sessions (30 minutes each) to track progress and make adjustments

    • Ongoing Text Support for race prep or any questions

    • 3 Coaching Sessions (1 hour):
      Focused on the core high-performance habits to provide a strong foundation for athletes looking to improve.

    • 1 Race Strategy Session (30 minutes):
      Tailored to help athletes prepare for an upcoming event or race, covering strategy, mental preparation, and specific goals.

    • Worksheets after Each Session:
      Practical resources to reinforce what was covered during the session and apply key takeaways.

    • Text Support:
      Ongoing text support to answer any questions and provide additional guidance throughout the course.

Are you looking to elevate your mindset and become the best athlete you’ve ever been? Through 1-to-1 coaching, I’ll work closely with you in tailored sessions to help you master your mindset and achieve high performance in your sport.

Discover Our High-Performance Programmes

Ciaran King, High-performance coach and athlete

With years of experience as a high-performance athlete and coach, I know the importance of the mental game. I’ll help you identify your strengths, overcome your challenges and create a mindset that drives success.

Master your mental game and learn how to:

  • Stay focused and calm under pressure, even in high-stress situations.

  • Build confidence and develop a strong, resilient mindset.

  • Manage fear, control emotions and use them to fuel your performance.

  • Consistently perform at your best, both in training and competition.

  • Stay composed and resilient when the stakes are high.

  • Apply high-performance habits to excel in every area of your life.

Testimonials