Unlock Your True Potential: Mountain Bike
High-Performance Coaching
Ready to take your mountain biking to the next level? With 1-to-1 coaching, I’ll work closely with you in tailored sessions to help you master your mindset and reach peak performance in mountain biking.
Discover Our High-Performance Programmes
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12 Coaching Sessions (1 hour each):
Each session will focus on a specific high-performance habit, spaced out to allow for reflection and application, typically twice per month.6 Race/Event Strategy Sessions:
The sessions will be scheduled around key competitions to discuss strategy, mental readiness, and goals before, during or after races.4 Check-Ins (30 minutes each):
Monthly calls or meetings to track progress, tackle challenges and adjust strategies.Ongoing Support:
Access to resources such as worksheets, articles, videos and a private online community for athletes to connect, ask questions and share experiences.Goal Setting and Review:
Start the year with a goal-setting session to establish objectives, followed by a mid-year review to assess progress and adjust goals as needed.Final Assessment & Future Planning:
A concluding session to reflect on overall growth, discuss successful strategies and plan future development for next year.
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6 High-Performance Sessions (1 hour)
3 Race Sessions (30 minutes)
Worksheets after each session
Text support throughout the course
Peakin T-shirt or beanie
Bonus: Year-Long Support Package including the Advanced course
(Available after completing the Advanced Course)3 Race Strategy Sessions (30 minutes each) throughout the year
3 Check-In Sessions (30 minutes each) to track progress and make adjustments
Ongoing Text Support for race prep or any questions
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3 Coaching Sessions (1 hour):
Focused on the core high-performance habits to provide a strong foundation for athletes looking to improve.1 Race Strategy Session (30 minutes):
Tailored to help athletes prepare for an upcoming event or race, covering strategy, mental preparation, and specific goals.Worksheets after Each Session:
Practical resources to reinforce what was covered during the session and apply key takeaways.Text Support:
Ongoing text support to answer any questions and provide additional guidance throughout the course.
With my experience as a competitive racer and coach, I combine practical insights with proven high-performance strategies to help you achieve success on and off the bike.
Learn techniques such as how to:
Control your nerves racing
Manage your fear when riding
Gain confidence and ride like you know you can
Embrace pressure
Develop self-belief and confidence
Increase motivation for training
Be in a flow state
Perform your best in a race
Testimonials