Podcast Episode with The A Line Podcast
Hey there, it's Ciaran from Peakin High Performance, and I'm excited to share this podcast episode with The A Line Podcast. At Peakin, I have the privilege of working closely with some incredible MTB athletes, helping them tap into their full potential and perform at their best, If you want to improve your mental game and reach high performance I encourage you to listen to this episode.
In the podcast episode, we talk about:
How I help mountain bike athletes improve their mental game and reach their full potential.
My background and experience as an elite downhill mountain biker and how it benefits my coaching
How to discover your performance words with a visualisation exercise
What high performance is, how it can be applied to your sports and life in general, and how it can be put into practice.
Simple ways to deal with fear and negative thoughts when riding.
So, whether you're a seasoned athlete looking to up your game or just someone who wants to perform better in all areas of life, I invite you to listen to the podcast episode.
Contact me now to book your high-performance coaching sessions and make 2024 the year you reach high performance.
Did you find this blog helpful? I would really love to know what you think. You can reach me on all of my social media handles below.