Podcast episode with Downtime Podcast
How to Achieve High Performance on a Bike and in Life
An amazing experience to be on the Downtime Podcast. Where we talk all about high performance coaching, how it helped Chris and how it can help your performance on and off the bike.
I hope you enjoy it and let me know what you think.
“We’ve heard from sports psychologists and professional coaches before on the podcast and there is a lot to learn from them. Ciaran King however, has taken a slightly different approach to optimising performance, by following a more business style approach with his high performance coaching. In this episode we talk about the work that Ciaran has done with me, to help me improve my own riding and life in general. Ciaran shares lots of actionable tips to help everyone be more confident, happy, focussed and productive and ultimately to ride better as a result. So sit back, hit play and listen to this episode with Ciaran King.”